Frequently Asked Questions About Adjustment Disorder

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Any person’s life can change instantly, and that is a fact. However, the way he or she handles it becomes the issue. Sometimes, life changes bring a lot of happiness and satisfaction, while some cause heartbreak and failure. And when you look at those possible consequences, you can tell whether you will like it or not.

As for me, you might say that my life is a bit boring because I am not particularly eager to charge or rush to experience anything new. I would rather live alone and not minding anyone’s business. Yes, I am an introvert. But not because I am distant from others. It does not mean I am unhappy. The thing is, I am entirely okay with my current setup where I live alone in my apartment, I don’t hang out with too many people, and I am still single. Nothing has changed in my life over time, and that was fine with me.


However, a couple of weeks ago, I started to get bored. That is where I have decided to leave my online job and look for a corporate one where I can at least be with quite a few people. Luckily, I found a call-center job that offered a significant salary, so I grabbed the opportunity and wished for the best. At first, things were okay, and I got a hold of my new routine, environment, people, and habit. All things are quite manageable, I thought.

But the adjustment period came where things became too overwhelming that everything turned out stressful and debilitating. I told myself that maybe it was just a phase in my life and eventually got over the unexplained feelings. But then, my stress and anxiousness became worse, and it led to something called depression. So here are things I recently realized about this adjustment depression stage.

What is the ICD 10 code? 

ICD-10 is scenically known as International Classification of Diseases, Tenth Revision, and Clinical Modification. It serves as a standard transaction code that follows diagnostic purposes to address adjustment disorder for individuals suffering from depressed mood. It serves to track health care statistics or mortality statistics, disease burden, life quality outcomes, and billing of the affected individual.

 What does adjustment disorder with depressed mood mean? 

An adjustment disorder can be chronic and can feature symptoms that last longer than six months. It causes a major disruption in a person’s life, along with a depressed mood. Symptoms of Adjustment disorder primarily include feeling sad, lonely, tearful, and hopeless. There is a lack of pleasure in the things an individual used to enjoy. There is nervousness, worry, difficulty concentrating or memory loss, and feeling overwhelmed.

 Is adjustment disorder a form of depression? 

An adjustment disorder is a psychological illness listed in the Diagnostic and Statistical Manual of Mental Disorders fifth edition. However, unlike major depression, it does not usually involve many emotional and physical symptoms other than clinical depression. People do not usually experience changes in appetite, sleep, and energy. Some people show no signs of high levels of severity, such as suicidal thinking or behavior.

 What is adjustment disorder with anxiety? 

Adjustment disorders are normally caused by significant stressors or changes in a person’s life. It could also come from genetics and other life experiences that can increase the likelihood of developing the disorder. Symptoms mainly include worry, nervousness, difficulty concentrating, feeling overwhelmed, and mild memory loss. Adjustment disorder with anxiety still includes an intense amount of fear. But the possibility of adapting to the changes is high.



 How serious is an adjustment disorder? 

An adjustment disorder is typically a mild condition that refers to an individual’s changing ways of life. However, when that particular mental issue does not get resolved, it can eventually lead to more serious mental health problems that usually start with substance abuse and escalate into anxiety disorders or clinical depression.

 Is adjustment disorder considered a mental illness? 

Unfortunately, chronic adjustment disorder that lasts longer than six months can feature symptoms that cause major interference in an individual’s life. Others consider it a mental illness due to the involvement of stress that forms acute stress reactions.

 Does adjustment disorder go away?

A couple of adjustment disorder symptoms start within three months. Usually, it occurs due to different stressful events with the environment, task, or people. The adjustment disorder can last no longer than six months, and usually, it is after the end of the stressful event. However, chronic or persistent adjustment disorders can continue for more than six months, especially if the stressor is unlimited or ongoing. Some examples of these are unemployment, financial strain, harassment, and abuse.

How do you fix adjustment disorder?

Adjustment disorder treatment includes therapy, particularly trauma-focused therapies and cognitive behavioral therapy. But with the specific two treatments, behavioral therapy is considered more effective as it helps patients learn coping strategies more healthily. It also encourages patients to set and achieve goals productively, build self-confidence, and make lifestyle changes positively.

Is adjustment disorder a disability?

In some instances, adjustment disorders can be considered a disability. It makes it impossible or significantly challenging for a person to cope with a situation after being exposed to a trigger. Usually, people’s triggers start with an unpleasant situation at work, making them unable to think, respond, and spend any noteworthy amount of time in the workplace. Adjustment disorder becomes a disability when there is occupational and socialization impairment.

 What is the best treatment for an adjustment disorder?

The best treatment for adjustment disorder is Psychotherapy, or also known as talk therapy. It is a therapy that can provide emotional and mental support to the patient. It helps and encourages an individual to make positive changes in his life. Usually, it starts with resolving the unfinished issues from his childhood or past relationships that one may be having. Talk therapy allows the patient to move closer to attaining his goal in life.



So, yes. Believe it or not, adjustment disorder exists, and it can bring out depressive symptoms. If you feel like the events in your life are something you can’t handle, be sure to surround yourself with the right individuals to help you get through the changes.


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